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CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

Cereal Wal-Mart Stores, Inc. Branded
448 Calories
9.0g Protein
71.6g Carbs
14.9g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 71.6g 26%
Dietary Fiber 7.5g 27%
Total Sugars 23.9g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.8mg 16%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 9%
Carbs 71.6g 75%
Fat 14.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 209 MG 4%
Sodium, Na 67 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BANANA CINNAMON OVERNIGHT OATS 100 2g 10.7g 5.3g MIXED BERRY OVERNIGHT OATS 100 2g 10.7g 5.3g ORGANIC DARK CHOCOLATE OVERNIGHT OATS 120 2.7g 14g 6g STRAWBERRIES WITH ANCIENT GRAINS OVERNIGHT OATS 133 4g 16.7g 6g APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL 375 10g 72.5g 6.3g SOFT & CHEWY VANILLA BEAN ESPRESSO GRAIN FREE GRANOLA 467 13.3g 33.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 71.6g of carbohydrates, and 14.9g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RAW SUGAR, WHEAT FLOUR, CHOCOLATE FLAVORED CANDIES (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, SHELLAC, GUM ARABIC), SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, RAW SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER, PROCESSED WITH ALKALI, SALT), COCONUT FLAKES, ALMONDS, DEXTROSE, HONEY, RYE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

See how CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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