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CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE

Cookies & Biscuits Nabisco Biscuit Company Branded
440 Calories
8g Protein
72g Carbs
16g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.2 MG 20%
Vitamin B-6 0.3 MG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 300 MG 6%
Sodium, Na 320 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPAANS, MERINGUE COOKIES, VANILLA BOUQUET 286 3.6g 67.9g 0g ROLLED WAFERS 500 6.3g 75g 18.8g ARNOTT'S, MINT SLICE, DELICIOUS BISCUITS 516 6.5g 61.3g 29.0g POCKY CHOCOLATE COVERED BISCUIT STICKS 541 10.8g 54.1g 32.4g GLICO POCKY PANDA, WHEAT CRACKER 429 7.1g 64.3g 21.4g RAIN CITY CRUNCH 491 8.8g 43.9g 31.6g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-6 (20% DV).

About CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE

CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), WHOLE GRAIN RYE FLOUR, COCOA, BAKING SODA, SALT, DISODIUM PYROPHOSPHATE, SOY LECITHIN, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE include Iron, Fe (20% DV) , Riboflavin (20% DV) , Niacin (20% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE gets 7% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE

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