CHOCOLATE CRISPY WAFER SPIRALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About CHOCOLATE CRISPY WAFER SPIRALS
CHOCOLATE CRISPY WAFER SPIRALS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 19.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, PALM KERNEL OIL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID AND IRON), COCOA POWDER (ALKALIZED), DEXTROSE, WHEY POWDER, COCOA POWDER (NATURAL), CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR
Calorie Breakdown
At 478 calories per 100 grams, CHOCOLATE CRISPY WAFER SPIRALS gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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