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CHOCOLATE COVERED FRUIT

475 Calories
2.5g Protein
65g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 75mg 3%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 70%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CHOCOLATE COVERED FRUIT

CHOCOLATE COVERED FRUIT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 25g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA, WATER, GUM ACACIA DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID, ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), DRIED FRUIT (RASPBERRIES, BLUEBERRIES, STRAWBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, CARAMINE, RED #40 LAKE, BLUE #2 LAKE, SOY LECITHIN), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, SUGAR, CONFECTIONER'S GLAZE.

Calorie Breakdown

At 475 calories per 100 grams, CHOCOLATE COVERED FRUIT gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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