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CHOCOLATE CORN FLAKES, CHOCOLATE

Cereal TUTY USA LLC Branded
443 Calories
5g Protein
72.5g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 443
% Daily Value*
Total Fat 15g 19%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 5mg 28%
Potassium 390mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 78%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 5 MG 28%
Potassium, K 390 MG 8%
Sodium, Na 188 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON 371 8.6g 77.1g 4.3g PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM 371 8.6g 77.1g 5.7g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g ORIGINAL 100% WHOLE GRAIN ROLLED OATS INSTANT OATMEAL, ORIGINAL 393 14.3g 67.9g 7.1g RAISIN, DATES & WALNUTS INSTANT OATMEAL, RAISIN, DATES & WALNUTS 378 8.1g 75.7g 5.4g FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT 389 2.8g 88.9g 2.8g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (28% DV).

About CHOCOLATE CORN FLAKES, CHOCOLATE

CHOCOLATE CORN FLAKES, CHOCOLATE is a high-calorie food with 443 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

FLAKES OF CORN, SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA SKIM MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR AND GUM ARABIC.

Dietary Information

Notable micronutrients in CHOCOLATE CORN FLAKES, CHOCOLATE include Calcium, Ca (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 443 calories per 100 grams, CHOCOLATE CORN FLAKES, CHOCOLATE gets 5% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CORN FLAKES, CHOCOLATE

See how CHOCOLATE CORN FLAKES, CHOCOLATE compares to other foods in terms of nutrition:

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