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CHOCOLATE CHUNK GRANOLA

Cereal RB. Confections, Lc. Branded
429 Calories
7.1g Protein
64.3g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 73%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 214 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CREAMY BUCKWHEAT HOT CEREAL 341 7.3g 80.5g 0g 5 GRAIN ROLLED HOT CEREAL 371 11.4g 74.3g 1.4g OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL 400 11.4g 65.7g 8.6g 7 GRAIN HOT CEREAL 341 14.6g 68.3g 3.7g GLUTEN FREE MIGHTY TASTY HOT CEREAL 357 7.1g 76.2g 2.4g WHOLE GRAIN HOT CEREAL 310 14.3g 61.9g 2.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE CHUNK GRANOLA

CHOCOLATE CHUNK GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, EVAPORATED CANE JUICE, CANOLA OIL, AGAVE SYRUP, WATER, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), VANILLA, SALT.

Dietary Information

CHOCOLATE CHUNK GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHUNK GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE CHUNK GRANOLA gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHUNK GRANOLA

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