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CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Associated Wholesale Grocers, Inc. Branded
300 Calories
7.1g Protein
42.9g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 700mg 30%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.7mg 32%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 42.9g 70%
Fat 11.4g 18%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.6 MG 29%
Vitamin B-6 0.5 MG 29%
Vitamin B-12 0.7 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.7 MG 32%
Phosphorus, P 414 MG 33%
Potassium, K 143 MG 3%
Sodium, Na 700 MG 30%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP 286 5.7g 45.7g 10g BLUEBERRY WAFFLES, BLUEBERRY 257 5.7g 42.9g 8.6g STRAWBERRY WAFFLES, STRAWBERRY 257 5.7g 41.4g 8.6g CINNAMON TOAST WAFFLES, CINNAMON TOAST 315 5.4g 48.9g 12.0g HOMESTYLE MINIS WAFFLES, HOMESTYLE 258 6.5g 39.8g 8.6g CINNAMON FRENCH TOASTER STICKS, CINNAMON 244 4.4g 42.2g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (33% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, CALCIUM CARBONATE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP include Calcium, Ca (33% DV) , Phosphorus, P (33% DV) , Iron, Fe (32% DV) , Riboflavin (31% DV) , and Vitamin B-12 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

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