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CINNAMON TOAST WAFFLES, CINNAMON TOAST

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
315 Calories
5.4g Protein
48.9g Carbs
12.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 315
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 533mg 23%
Total Carbohydrate 48.9g 18%
Dietary Fiber 1.1g 4%
Total Sugars 17.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 4.7mg 26%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 8%
Carbs 48.9g 74%
Fat 12.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 4.7 MG 26%
Potassium, K 65 MG 1%
Sodium, Na 533 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES 286 7.1g 40g 10g WAFFLES CINNAMON 286 4.3g 37.1g 12.9g MULTIGRAIN WAFFLES 271 7.1g 42.9g 8.6g WAFFLES 286 7.1g 40g 10g WAFFLES 257 5.7g 38.6g 10g CINNAMON FRENCH TOAST BITES, CINNAMON 300 4.6g 40g 13.6g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (23% DV).

About CINNAMON TOAST WAFFLES, CINNAMON TOAST

CINNAMON TOAST WAFFLES, CINNAMON TOAST is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 48.9g of carbohydrates, and 12.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, SOY LECITHIN, WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in CINNAMON TOAST WAFFLES, CINNAMON TOAST include Iron, Fe (26% DV) , Calcium, Ca (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 315 calories per 100 grams, CINNAMON TOAST WAFFLES, CINNAMON TOAST gets 7% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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