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CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP

Cereal Baker Mills Branded
400 Calories
23.3g Protein
60g Carbs
7.5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 350mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 3.5mg 19%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 60g 66%
Fat 7.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 3.5 MG 19%
Potassium, K 300 MG 6%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL 452 9.7g 64.5g 14.5g SUPERFOOD OATMEAL, APPLE CINNAMON PECAN 386 15.8g 59.7g 10.5g ORIGINAL SUPERFOOD OATMEAL 404 17.5g 61.4g 10.5g MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT 467 10g 60g 20g BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON 88 1.1g 17.6g 1.1g HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO 436 9.1g 56.4g 14.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP

CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 60g of carbohydrates, and 7.5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT.

Dietary Information

CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP gets 23% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP

See how CHOCOLATE CHIP POWER CUP OATMEAL, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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