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CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Kidfresh Branded
235 Calories
8.8g Protein
34.3g Carbs
7.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 392mg 17%
Total Carbohydrate 34.3g 12%
Dietary Fiber 3.9g 14%
Total Sugars 7.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 446mg 34%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 34.3g 67%
Fat 7.8g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.8 MG 60%
Niacin 8.8 MG 55%
Vitamin B-6 0.2 MG 12%
Vitamin B-12 0.6 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 446 MG 34%
Potassium, K 110 MG 2%
Sodium, Na 392 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 300 8.6g 40g 10g MINI PANCAKES 209 6.4g 40g 2.7g BLUEBERRY WAFFLES 229 4.3g 35.7g 7.1g FRENCH TOAST STICKS 321 4.7g 44.3g 13.2g FRENCH TOAST BITES 302 6.0g 39.7g 13.8g PANCAKES 231 6.8g 39.3g 5.1g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Riboflavin (60% of Daily Value per 100g).
  • Rich source of Niacin (55% of Daily Value per 100g).
  • Good source of Vitamin B-12 (25% DV).

About CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP

CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 34.3g of carbohydrates, and 7.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, SUGAR, WHEAT PROTEIN, MILK PROTEIN CONCENTRATE, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), NATURAL FLAVORS, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

Notable micronutrients in CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP include Riboflavin (60% DV) , Niacin (55% DV) , Calcium, Ca (34% DV) , and Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP gets 15% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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