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CHOCOLATE CHIP GRANOLA MINIS

Cereal Branded
458 Calories
8.3g Protein
66.7g Carbs
18.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 683mcg 3415%
Calcium 42mg 3%
Iron 2.9mg 16%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 66.7g 71%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 1 MG 83%
Vitamin B-6 1.7 MG 98%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 250 MG 5%
Sodium, Na 21 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA 481 11.1g 51.9g 29.6g GRANOLA, APPLE BLUEBERRY 385 9.6g 78.9g 3.9g STEEL CUT OATS 389 11.1g 69.4g 6.9g QUICK OATS 375 12.5g 67.5g 6.3g OLD FASHIONED OATS 375 12.5g 67.5g 6.3g BUTTER ENRICHED INSTANT GRITS, BUTTER 357 7.1g 75g 3.6g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (98% of Daily Value per 100g).

About CHOCOLATE CHIP GRANOLA MINIS

CHOCOLATE CHIP GRANOLA MINIS is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 18.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT, *ORGANIC

Dietary Information

CHOCOLATE CHIP GRANOLA MINIS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP GRANOLA MINIS include Vitamin B-6 (98% DV) , Vitamin C, total ascorbic acid (83% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, CHOCOLATE CHIP GRANOLA MINIS gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP GRANOLA MINIS

See how CHOCOLATE CHIP GRANOLA MINIS compares to other foods in terms of nutrition:

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