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CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded
429 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 31.0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.6mg 15%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.6 MG 15%
Potassium, K 238 MG 5%
Sodium, Na 298 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
HEALTH VALLEY ORGANIC, MULTIGRAIN CEREAL BARS, APPLE COBBLER 351 5.4g 70.3g 6.8g WHOLE NUTRITION BAR 429 16.7g 47.6g 21.4g WHOLE NUTRITION BAR 429 16.7g 50g 19.1g 22 DAYS NUTRITION, ORGANIC PROTEIN BAR, DAILY, MOCHA MANTRA 440 20g 42g 24g FRUIT AND NUT BAR 450 16.7g 50g 21.7g HIGH PROTEIN BAR 378 26.7g 48.9g 11.1g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL). CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, COCOA (PROCESSED WITH ALKALI), SALT, COCOA POWDER, WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

See how CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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