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HIGH PROTEIN BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
378 Calories
26.7g Protein
48.9g Carbs
11.1g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 356mg 15%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 26.7g 53%
Vitamin D 133mcg 665%
Calcium 556mg 43%
Iron 6mg 33%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 31%
Carbs 48.9g 56%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%
Vitamin B-6 0.9 MG 52%
Vitamin B-12 2.7 UG 111%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 6 MG 33%
Potassium, K 233 MG 5%
Sodium, Na 356 MG 15%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (33% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).
  • Good source of Riboflavin (29% DV).

About HIGH PROTEIN BAR

HIGH PROTEIN BAR is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 48.9g of carbohydrates, and 11.1g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, PALM KERNEL OIL, ALMONDS, MACADAMIA NUT BUTTER, ORGANIC HONEY, WHEY PROTEIN CONCENTRATE, DRIED BLUEBERRIES, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), GREEK YOGURT FLAVORED POWDER (NONFAT YOGURT [CULTURED NONFAT MILK], MILK PROTEIN CONCENTRATE), WHOLE MILK POWDER, WATER, SOY LECITHIN, DRIED CANE SYRUP, SALT, TAPIOCA STARCH, LACTIC ACID, CITRIC ACID, DRIED HONEY. VITAMINS & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).

Dietary Information

HIGH PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN BAR include Vitamin B-12 (111% DV) , Vitamin B-6 (52% DV) , Calcium, Ca (43% DV) , Iron, Fe (33% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, HIGH PROTEIN BAR gets 28% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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