HIGH PROTEIN BAR vs ENERGY BAR

Nutrition comparison per 100 g serving

Ad 468x60

HIGH PROTEIN BAR wins in 11 out of 16 nutrient categories

HIGH PROTEIN BAR: 11 vs ENERGY BAR: 3 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	ENERGY BAR	Winner
Calories	378 cal	425 cal
Protein	26.7 g	6.8 g
Carbs	48.9 g	6.8 g
Fat	11.1 g	7.1 g
Fiber	6.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	ENERGY BAR	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	HIGH PROTEIN BAR	ENERGY BAR
Calcium, Ca	556 MG	964 MG
Iron, Fe	6 MG	1.3 MG
Potassium, K	233 MG	0 MG
Sodium, Na	356 MG	14 MG

Ad 728x90