FRUIT AND NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FRUIT AND NUT BAR
FRUIT AND NUT BAR is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 21.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, COCOA POWDER*, SUNFLOWER OIL.
Dietary Information
FRUIT AND NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, FRUIT AND NUT BAR gets 15% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT AND NUT BAR
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