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CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
380 Calories
14g Protein
46g Carbs
34g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 34g 44%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 440mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 15%
Carbs 46g 49%
Fat 34g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4 MG 22%
Sodium, Na 440 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE DEVIL'S FOOD CAKE MIX 343 2.9g 88.6g 1.4g CRISP MIX 455 3.0g 72.7g 15.2g NO BAKE CHEESECAKE MIX 389 0g 100g 0g BUTTERMILK PANCAKE & WAFFLE MIX 389 7.4g 70.4g 9.3g FLAPJACK 433 17.9g 58.2g 16.4g CAKE MIX 378 0g 93.3g 0g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP

CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 46g of carbohydrates, and 34g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ERYTHRITOL, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), EGGS, OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), TIGERNUT FLOUR, ORGANIC COCONUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, ALKALIZED COCOA POWDER, XANTHAN GUM, STEVIA EXTRACT.

Dietary Information

CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP gets 15% of its calories from protein, 48% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP

See how CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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