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BUTTERMILK PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes JIFFY Branded
389 Calories
7.4g Protein
70.4g Carbs
9.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 870mg 38%
Total Carbohydrate 70.4g 26%
Dietary Fiber 1.9g 7%
Total Sugars 16.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.5mg 20%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 70.4g 81%
Fat 9.3g 10%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 5.6 MG 35%
Folate, total 222 UG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.5 MG 20%
Potassium, K 148 MG 3%
Sodium, Na 870 MG 38%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX 348 6.5g 80.4g 0g CORNBREAD & MUFFIN MIX 394 6.1g 69.7g 9.1g PREMIUM CAKE MIX 410 2.6g 79.5g 7.7g RED VELVET PREMIUM CAKE MIX 385 2.6g 79.5g 7.7g FUDGE DELUXE MOIST CAKE MIX 385 5.1g 76.9g 7.7g MOIST & DELICIOUS YELLOW CLASSIC CAKE MIX 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (35% DV).
  • Rich source of Folate, total (56% of Daily Value per 100g).

About BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 9.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, CORN SYRUP SOLIDS, CARRAGEENAN, CORN STARCH, WHEAT STARCH, NIACIN, REDUCED IRON, ETHYL ALCOHOL, THIAMINE MONONITRATE, RIBOFLAVIN, CITRIC ACID, FOLIC ACID, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX include Thiamin (83% DV) , Folate, total (56% DV) , Sodium, Na (38% DV) , Riboflavin (36% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX gets 8% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERMILK PANCAKE & WAFFLE MIX

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