BUTTERMILK PANCAKE & WAFFLE MIX vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE & WAFFLE MIX wins in 9 out of 15 nutrient categories

BUTTERMILK PANCAKE & WAFFLE MIX: 9 vs CORNBREAD & MUFFIN MIX: 4 (2 ties)

Overview

Nutrient	BUTTERMILK PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX	Winner
Calories	389 cal	394 cal
Protein	7.4 g	6.1 g
Carbs	70.4 g	69.7 g
Fat	9.3 g	9.1 g
Fiber	1.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX	Winner
Folate, total	222 UG	0 UG
Niacin	5.6 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTERMILK PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX
Calcium, Ca	167 MG	121 MG
Iron, Fe	3.5 MG	3.3 MG
Potassium, K	148 MG	0 MG
Sodium, Na	870 MG	909 MG

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