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CHOCOLATE CHIP BAGELS

Breads & Buns Dutch Farms Inc. Branded
266 Calories
8.9g Protein
49.4g Carbs
2.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 49.4g 18%
Dietary Fiber 3.8g 14%
Total Sugars 12.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 3.8mg 21%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 49.4g 81%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 3.8 MG 21%
Potassium, K 99 MG 2%
Sodium, Na 190 MG 8%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN WHITE BREAD 263 8.8g 47.4g 3.5g HOT DOG BUNS 256 7.0g 46.5g 3.5g BREAD 244 11.1g 46.7g 4.4g BREAD 281 6.3g 50g 3.1g HOT DOG ENRICHED BUNS 282 10.3g 53.9g 2.6g WHEAT BROWN 'N' SERVE ROLLS 258 9.7g 48.4g 3.2g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE CHIP BAGELS

CHOCOLATE CHIP BAGELS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 49.4g of carbohydrates, and 2.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, MONO-DIGLYCERIDES, ENZYME, MALT, CORNMEAL.

Dietary Information

CHOCOLATE CHIP BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP BAGELS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, CHOCOLATE CHIP BAGELS gets 13% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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