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CHOCOLATE CHERRY ALL NATURAL OATMEAL

Cereal Innovative Beverage Concepts Inc. Branded
413 Calories
12g Protein
70.7g Carbs
9.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.7g 26%
Dietary Fiber 9.3g 33%
Total Sugars 26.7g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 70.7g 77%
Fat 9.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RAISIN BRAN WHOLE GRAIN WHEAT & BRAN CEREAL, RAISIN BRAN 316 8.8g 79.0g 1.8g CEREAL WAFER STRAWS 460 6g 80g 12g CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE 389 5.6g 86.1g 4.2g BIG REAL HONEY FLAVOR SWEETENED CORN & OAT CEREAL, BIG REAL HONEY 400 5g 87.5g 2.5g GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA, NUTS&BERRIES 464 7.1g 60.7g 17.9g CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY, RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DATES, FLAX SEEDS, CHIA SEEDS, AND CHOCOLATE CHUNKS GRANOLA, CHOCOLATE CHUNK 455 7.3g 65.5g 20g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About CHOCOLATE CHERRY ALL NATURAL OATMEAL

CHOCOLATE CHERRY ALL NATURAL OATMEAL is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 70.7g of carbohydrates, and 9.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SEMISWEET CHOCOLATE (ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), NATURAL COCOA, COCONUT, DRIED SWEETENED BING AND RAINER CHERRIES (CHERRIES, SUGAR), ALMONDS, CHAI SEEDS, PUMPKIN SEEDS, GOLDEN RAISINS, SUNFLOWER SEEDS, FLAX SEEDS, NATURAL FLAVOR.

Dietary Information

CHOCOLATE CHERRY ALL NATURAL OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 413 calories per 100 grams, CHOCOLATE CHERRY ALL NATURAL OATMEAL gets 12% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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