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CHOCOLATE BANANA NUT GRANOLA

Cereal Creative Snacks Co., LLC Branded
400 Calories
9.1g Protein
56.4g Carbs
16.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 56.4g 20%
Dietary Fiber 7.3g 26%
Total Sugars 16.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 56.4g 69%
Fat 16.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 182 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA CEREAL 433 10g 73.3g 11.7g SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL 455 9.1g 72.7g 14.6g HONEY SWEETENED PUFFED WHEAT CEREAL 381 7.1g 90.5g 0g WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS CEREAL 322 8.5g 78.0g 1.7g FROSTED FLAKES SWEETENED CORN CEREAL 350 5g 82.5g 0g OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A TASTE OF BROWN SUGAR 375 10.7g 80.4g 4.5g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About CHOCOLATE BANANA NUT GRANOLA

CHOCOLATE BANANA NUT GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 56.4g of carbohydrates, and 16.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN SUGAR (SUGAR, CANE SYRUPS), FULLY REFINED CANOLA OIL, BANANAS, CITRIC ACID AND ASCORBIC ACID, EGG WHITES, BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, BANANA FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), WALNUTS, WHOLE WHEAT FLOUR, VANILLA (WATER, ALCOHOL, SUGAR, AND VANILLA BEAN EXTRACTIVES), CINNAMON, SALT.

Dietary Information

CHOCOLATE BANANA NUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE BANANA NUT GRANOLA gets 9% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE BANANA NUT GRANOLA

See how CHOCOLATE BANANA NUT GRANOLA compares to other foods in terms of nutrition:

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