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CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Milk Safeway, Inc. Branded
88 Calories
3.8g Protein
14.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 83mg 4%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 3.8g 8%
Vitamin D 1mcg 5%
Calcium 129mg 10%
Iron 0.3mg 1%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 19%
Carbs 14.2g 71%
Fat 2.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.3 MG 1%
Potassium, K 175 MG 4%
Sodium, Na 83 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
LOWFAT MILK 68 3.7g 11.6g 1.1g EVAPORATED WHOLE MILK 133 6.7g 10g 6.7g LIGHT EGGNOG 108 3.3g 17.5g 2.9g LOWFAT MILK 75 3.3g 12.9g 1.3g WHOLE MILK 62 3.3g 5g 3.3g 1% LOWFAT MILK 46 3.3g 5.4g 1.0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 14.2g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE gets 17% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

See how CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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