CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (28% DV).
About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 11.7g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, NONFAT MILK, LIQUID SUGAR (SUGAR, WATER), LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE 1% LOWFAT MILK, CHOCOLATE include Vitamin B-12 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 24% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
See how CHOCOLATE 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:
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