2% REDUCED FAT ULTRA-FILTERED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (21% DV).
About 2% REDUCED FAT ULTRA-FILTERED MILK
2% REDUCED FAT ULTRA-FILTERED MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.4g of protein, 2.5g of carbohydrates, and 1.9g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT ULTRA-FILTERED MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT ULTRA-FILTERED MILK gets 43% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT ULTRA-FILTERED MILK
See how 2% REDUCED FAT ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT ULTRA-FILTERED MILK vs CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL
- 2% REDUCED FAT ULTRA-FILTERED MILK vs CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL
- 2% REDUCED FAT ULTRA-FILTERED MILK vs CHOCOLATE FLAVORED WHEY PROTEIN POWDER, CHOCOLATE
- 2% REDUCED FAT ULTRA-FILTERED MILK vs VANILLA FLAVORED WHEY PROTEIN POWDER, VANILLA
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.