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CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES

Popcorn, Peanuts, Seeds & Related Snacks Forever Cheese Branded
393 Calories
3.6g Protein
75g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 84%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 500 MG 11%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHERRIES & ALMONDS IN DARK CHOCOLATE 500 6.7g 56.7g 33.3g TOASTED ALMONDS WITH TRUFFLE & SALT 607 21.4g 32.1g 46.4g TAMARI ALMONDS 600 20g 20g 46.7g CAMPFIRE TRAIL MIX 467 13.3g 50g 23.3g SEA SALT & CRACKED PEPPER SLICED ALMONDS 571 14.3g 14.3g 50g RAW CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES

CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PITTED DEGLET NOOR DATES AND DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, REDUCED FAT COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT). COCOA: 59% MIN.

Dietary Information

CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES

See how CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES compares to other foods in terms of nutrition:

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