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CHOCO-NUT TRAIL SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
474 Calories
11.8g Protein
55.9g Carbs
26.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 55.9g 20%
Dietary Fiber 5.9g 21%
Total Sugars 41.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 47.1mg 261%
Potassium 559mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 55.9g 59%
Fat 26.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 47.1 MG 261%
Potassium, K 559 MG 12%
Sodium, Na 185 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g YOGURT RAISINS 476 2.4g 64.3g 23.8g CLASSIC TRAIL MIX 485 15.2g 42.4g 30.3g WHOLE ALMONDS DRY ROASTED WITH SEA SALT 607 21.4g 17.9g 53.6g SHELLED WALNUTS 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (261% of Daily Value per 100g).

About CHOCO-NUT TRAIL SNACK MIX

CHOCO-NUT TRAIL SNACK MIX is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 55.9g of carbohydrates, and 26.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CHOCO-O-BUTTONS CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LACITHIN (AN EMULSIFIER), VANILLA, SALT, VANILLIN (AN ARTIFICIAL FLAVOR, SUGAR, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT)

Dietary Information

CHOCO-NUT TRAIL SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO-NUT TRAIL SNACK MIX include Iron, Fe (261% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, CHOCO-NUT TRAIL SNACK MIX gets 10% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO-NUT TRAIL SNACK MIX

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