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CHOCO-NUT TRAIL MIX, CHOCO-NUT

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
733 Calories
23.3g Protein
63.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5mg 28%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 18%
Carbs 63.3g 49%
Fat 43.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 900 MG 19%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KROGER, SLICED ALMONDS 633 23.3g 20g 50g TUMBLED IN DARK CHOCOLATE 550 5g 55g 32.5g CARAMELIZED HAZELNUTS 550 7.5g 47.5g 37.5g MILK CHOCOLATE PEANUT BUTTER, SWEET PRETZEL TREAT 475 7.5g 62.5g 25g PRETZELS + CARAMEL 425 5g 65g 15g DARK CHOCOLATE SEA SALT 400 5g 65g 15g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (29% DV).

About CHOCO-NUT TRAIL MIX, CHOCO-NUT

CHOCO-NUT TRAIL MIX, CHOCO-NUT is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 63.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CHOC-O-BUTTONS (CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECTITHIN [AN EMULSIFIER], VANILLA}, SUGAR, ARTIFICIAL COLORING {INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 1 LAKE}, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT).

Dietary Information

CHOCO-NUT TRAIL MIX, CHOCO-NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO-NUT TRAIL MIX, CHOCO-NUT include Sodium, Na (29% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 733 calories per 100 grams, CHOCO-NUT TRAIL MIX, CHOCO-NUT gets 13% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO-NUT TRAIL MIX, CHOCO-NUT

See how CHOCO-NUT TRAIL MIX, CHOCO-NUT compares to other foods in terms of nutrition:

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