CHOCO-NUT TRAIL MIX vs CARAMELIZED HAZELNUTS
Nutrition comparison per 100 g serving
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CHOCO-NUT TRAIL MIX wins in 5 out of 11 nutrient categories
CHOCO-NUT TRAIL MIX: 5
vs
CARAMELIZED HAZELNUTS: 4
(2 ties)
Overview
| Nutrient | CHOCO-NUT TRAIL MIX | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 733 cal | 550 cal | |
| Protein | 23.3 g | 7.5 g | |
| Carbs | 63.3 g | 47.5 g | |
| Fat | 43.3 g | 37.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO-NUT TRAIL MIX | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO-NUT TRAIL MIX | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 667 MG | 50 MG |