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CHOCO' NUT POPS, CHOCO' NUT

Wholesome Snacks Kartago America Inc. Branded
467 Calories
8.9g Protein
77.8g Carbs
15.6g Fat
17.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 77.8g 28%
Dietary Fiber 17.8g 64%
Total Sugars 37.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 9%
Carbs 77.8g 76%
Fat 15.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 22 MG 1%

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BEST YET, PITTED PRUNES DRIED PLUMS 275 2.5g 65g 0g WOODSTOCK, AL NATURAL BERRY POWERFUL 300 0g 76.7g 0g ORGANIC GOJI BERRIES 375 10g 75g 3.8g FREEZE-DRIED BANANAS 353 2.9g 88.2g 0g FREEZE DRIED GRAPES SLICES 353 2.9g 91.2g 0g NICE!, DRIED & SWEETENED CRANBERRIES 300 0g 82.5g 2.5g

Nutrition Highlights

  • High in dietary fiber (17.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHOCO' NUT POPS, CHOCO' NUT

CHOCO' NUT POPS, CHOCO' NUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 15.6g of fat. It also contributes 17.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DATES, ORGANIC GLUTEN FREE OATS, ORGANIC COCONUT, ORGANIC CACAO POWDER, ORGANIC CACAO NIBS.

Dietary Information

CHOCO' NUT POPS, CHOCO' NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO' NUT POPS, CHOCO' NUT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCO' NUT POPS, CHOCO' NUT gets 8% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO' NUT POPS, CHOCO' NUT

See how CHOCO' NUT POPS, CHOCO' NUT compares to other foods in terms of nutrition:

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