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CHIVE COTTAGE CHEESE, CHIVE

Cheese Kemps LLC Branded
100 Calories
11.3g Protein
3.3g Carbs
4.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 420mg 18%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.7g 3%
Total Sugars 2.7g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 3.3g 17%
Fat 4.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 420 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WESTERN FAMILY, MOZZARELLA CHEESE 214 25g 3.6g 12.5g WESTERN FAMILY, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g SANDWICH SLICES 237 0g 15.8g 18.4g WESTERN FAMILY, CREAM CHEESE SPREAD 300 3.3g 6.7g 30g WESTERN FAMILY, RICOTTA CHEESE 97 8.1g 4.8g 4.2g AMERICAN CHEESE 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About CHIVE COTTAGE CHEESE, CHIVE

CHIVE COTTAGE CHEESE, CHIVE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 3.3g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, SALT, GRANULATED ONION, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, ENZYMES.

Dietary Information

CHIVE COTTAGE CHEESE, CHIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHIVE COTTAGE CHEESE, CHIVE gets 45% of its calories from protein, 13% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHIVE COTTAGE CHEESE, CHIVE

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More in Cheese

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