CHIPOTLE BLACK BEAN VEGGIE CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Good source of Vitamin B-6 (32% DV).
About CHIPOTLE BLACK BEAN VEGGIE CRUMBLES
CHIPOTLE BLACK BEAN VEGGIE CRUMBLES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 10.7g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, SOY FLOUR, COOKED BLACK BEANS (BLACK BEANS, WATER), WHEAT GLUTEN, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), CORN OIL, CILANTRO, CHIPOTLE PEPPER, CONTAINS TWO PERCENT OR LESS OF YEAST EXTRACT, SALT, NATURAL FLAVOR, BLACK MALT POWDER, LIME JUICE CO
Dietary Information
Notable micronutrients in CHIPOTLE BLACK BEAN VEGGIE CRUMBLES include Vitamin B-12 (223% DV) , Thiamin (83% DV) , Niacin (45% DV) , Vitamin B-6 (32% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CHIPOTLE BLACK BEAN VEGGIE CRUMBLES gets 46% of its calories from protein, 34% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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