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CHINESE OYSTER SAUCE

Oriental, Mexican & Ethnic Sauces ASIAN GOURMET Branded
81 Calories
2.7g Protein
18.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,919mg 127%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.3mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 12%
Carbs 18.9g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 7.3 MG 41%
Sodium, Na 2,919 MG 127%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
CHIPOTLE PEPPERS IN ADOBO SAUCE 100 3.3g 13.3g 3.3g SALSA, CHIPOTLE 50 0g 10g 0g CILANTRO & TOMATO COOKING SAUCE 97 1.6g 11.3g 4.8g GREEN ENCHILADA SAUCE, MILD, MILD 33 0g 3.3g 1.7g RED CURRY PASTE 143 0g 28.6g 0g GREEN CURRY PASTE, FRESH GREEN CHILIES & SPICES 83 0g 16.7g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (41% DV).
  • Rich source of Sodium, Na (127% of Daily Value per 100g).

About CHINESE OYSTER SAUCE

CHINESE OYSTER SAUCE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 18.9g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, SUGAR, SALT, HYDROLYZED VEGETABLE PROTEIN, NATURAL OYSTER EXTRACT, WHITE, DISTILLED VINEGAR, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, WHEAT, SOYBEANS, COOKING SHERRY, CARAMEL COLOR, NATURAL OYSTER FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

CHINESE OYSTER SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHINESE OYSTER SAUCE include Sodium, Na (127% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, CHINESE OYSTER SAUCE gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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