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CHILI WITH BEANS

Chili & Stew Safeway, Inc. Branded
105 Calories
5.7g Protein
12.2g Carbs
4.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 486mg 21%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 26%
Carbs 12.2g 56%
Fat 4.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 154 MG 3%
Sodium, Na 486 MG 21%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
FRENCH RATATOUILLE 56 1.3g 3.9g 3.5g STEAK HOUSE RESERVE CHILI WITH BEANS 117 8.1g 10.5g 4.9g BEEF STEW, BEEF 85 4.2g 7.2g 4.2g SILVERADO BEEF TWO-BEAN, BEEF AND TOMATO CHILI, SILVERADO BEEF 105 6.9g 12.2g 3.2g HOMESTYLE CORNED BEEF HASH, HOMESTYLE 161 7.6g 9.3g 10.2g ORIGINAL CORNED BEEF HASH, ORIGINAL 206 6.9g 13.0g 14.2g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About CHILI WITH BEANS

CHILI WITH BEANS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 12.2g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SALT, GREEN CHILES (CONTAINS CITRIC ACID), CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Dietary Information

Notable micronutrients in CHILI WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, CHILI WITH BEANS gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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