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FRENCH RATATOUILLE

Chili & Stew Christopher Bean Coffee Branded
56 Calories
1.3g Protein
3.9g Carbs
3.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0.9g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 7%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 3.9g 45%
Fat 3.5g 40%

Minerals

Nutrient Amount % DV
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About FRENCH RATATOUILLE

FRENCH RATATOUILLE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.9g of carbohydrates, and 3.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

INGREDIENTS TOMATOES*, ZUCCHINIS*, EGGPLANTS*, RED BELL PEPPERS*, ONIONS*, EXTRA VIRGIN COLD-PRESSED SUNFLOWER OIL*, UNREFINED SEA SALT, EXTRA VIRGIN COLD-PRESSED OLIVE OIL*, GARLIC*, OREGANO*, THYME*, BASIL*.

Dietary Information

FRENCH RATATOUILLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, FRENCH RATATOUILLE gets 9% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

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