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CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

214 Calories
18.2g Protein
9.1g Carbs
22.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 32mg 1%
Total Carbohydrate 9.1g 3%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 36%
Carbs 9.1g 18%
Fat 22.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 9.1g of carbohydrates, and 22.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED CRICKETS, PUMPKIN SEEDS, LIME JUICE, TOMATO PASTE, DRIED CHILE PEPPER, SALT

Calorie Breakdown

At 214 calories per 100 grams, CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME gets 34% of its calories from protein, 17% from carbohydrates, and 96% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

See how CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME compares to other foods in terms of nutrition:

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