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CHILI & LEMON GARBANZO, CHILI & LEMON

Popcorn, Peanuts, Seeds & Related Snacks Walbak International Marketing Ltd. Branded
429 Calories
17.9g Protein
64.3g Carbs
10.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 64.3g 23%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 64.3g 69%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 661 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN HALVES NUTS 679 7.1g 14.3g 71.4g RIDE THE WAVE BLEND TRAIL MIX 400 0g 73.3g 10g ORGANIC FRUIT & SEED TRAIL MIX 438 15.6g 43.8g 25g ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g NUTTY PEANUT BUTTERY TRAIL MIX, PEANUTS, PEANUT BUTTER FLAVORED CHIPS, DRIED CRANBERRIES, ALMONDS & CASHEWS 500 14.3g 50g 28.6g WASABI WILD 455 15.2g 45.5g 27.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (29% DV).

About CHILI & LEMON GARBANZO, CHILI & LEMON

CHILI & LEMON GARBANZO, CHILI & LEMON is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHICK PEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, GUM ARABIC, COARSE SALT, CHILI, LIME POWDER

Dietary Information

Notable micronutrients in CHILI & LEMON GARBANZO, CHILI & LEMON include Iron, Fe (29% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHILI & LEMON GARBANZO, CHILI & LEMON gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILI & LEMON GARBANZO, CHILI & LEMON

See how CHILI & LEMON GARBANZO, CHILI & LEMON compares to other foods in terms of nutrition:

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