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CHILI CON CARNE

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
129 Calories
9.4g Protein
3.9g Carbs
9.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 282mg 12%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 42%
Carbs 3.9g 18%
Fat 9.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 282 MG 12%

About CHILI CON CARNE

CHILI CON CARNE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 3.9g of carbohydrates, and 9.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED GROUND BEEF, DICED TOMATOES, GREEN BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED BELL PEPPERS, ONIONS, LESS THAN 2% OF TOMATO PASTE, BEEF FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, RESISTANT MALTODEXTRIN, BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, CELLULOSE, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), LIME JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

CHILI CON CARNE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CHILI CON CARNE gets 29% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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