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CHILI BEANS

Canned & Bottled Beans Faribault Foods, Inc. Branded
100 Calories
5.4g Protein
16.9g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.9g 73%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 108 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 385 MG 8%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED PINTO BEANS 85 4.6g 14.6g 1.2g ORGANIC VEGETARIAN BAKED BEANS 109 3.9g 20.9g 0.4g ORGANIC CANNELLINI BEANS, ORGANIC CANNELLINI 69 4.6g 13.1g 0.4g RANCHERO BEANS 85 5.4g 15.4g 0.4g ROASTED CHILI & LIME REFRIED PINTO BEANS, ROASTED CHILI & LIME 77 4.6g 13.9g 0g BLACK BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Folate, total (27% DV).

About CHILI BEANS

CHILI BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, CONTAINS LESS THAN CHILI PEPPER, SPICE, SALT, CORNSTARCH MODIFIED, SOYBEAN OIL, ONION POWDER, GARLIC POWDER.

Dietary Information

CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI BEANS include Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, CHILI BEANS gets 22% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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