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REFRIED PINTO BEANS

Canned & Bottled Beans Whole Foods Market, Inc. Branded
85 Calories
4.6g Protein
14.6g Carbs
1.2g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 23%
Carbs 14.6g 72%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 392 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BORLOTTI BEANS 92 5.8g 17.5g 0.4g DARK RED KIDNEY BEANS 92 5.4g 16.2g 0g RED BEANS IN CHILI SAUCE 85 5.4g 15.4g 0.8g LIGHT RED KIDNEY BEANS 92 5.4g 16.2g 0g GREATNORTHERN BEANS 77 4.6g 13.9g 0g ORIGINAL BAKED BEANS WITH MOLASSES 122 6.1g 26.0g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About REFRIED PINTO BEANS

REFRIED PINTO BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 1.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC CUMIN POWDER, ORGANIC OREGANO POWDER, ORGANIC GARLIC POWDER.

Dietary Information

REFRIED PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, REFRIED PINTO BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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