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CHILI BEAN VEGAN SOUP

Chili & Stew Dr. McDougall's Right Foods, Inc. Branded
61 Calories
2.9g Protein
11.0g Carbs
0.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.3g 12%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 19%
Carbs 11.0g 75%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 196 MG 9%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
PORK & BEANS 104 4.8g 19.2g 1.6g TURKEY CHILI WITH BEANS 81 6.1g 12.2g 0.8g HOT CHILI WITH BEANS, HOT 113 6.5g 12.2g 4.5g CHILI 119 7.2g 6.4g 7.2g VEGETARIAN CHILI WITH BEANS, VEGETARIAN 77 4.1g 13.8g 0.4g NO BEANS CHILI 102 6.8g 7.2g 5.1g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About CHILI BEAN VEGAN SOUP

CHILI BEAN VEGAN SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.0g of carbohydrates, and 0.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

FILTERED WATER, RED & BLACK BEANS, VEGETABLES (TOMATOES, ONION, CHILIES, CORN, GARLIC, PEPPERS), STARCHES (CORN, POTATO), NATURAL FLAVORS, ORGANIC BROWN SUGAR, SEA SALT, SPICES, LIME JUICE, SESAME, OREGANO, VINEGAR.

Dietary Information

CHILI BEAN VEGAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, CHILI BEAN VEGAN SOUP gets 19% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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