CHILEAN SEABASS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About CHILEAN SEABASS
CHILEAN SEABASS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 0.6g of carbohydrates, and 14.7g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CHILEAN SEABASS (DISSOSTICHUS ELEGINOIDES).
Dietary Information
CHILEAN SEABASS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, CHILEAN SEABASS gets 31% of its calories from protein, 1% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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