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WILD-CAUGHT RAW SEA SCALLOPS

Frozen Fish & Seafood Price Chopper Supermarkets Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 212mg 9%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 8.0mg 44%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 8.0 MG 44%
Potassium, K 42 MG 1%
Sodium, Na 212 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN COD FILLETS 75 17.7g 0g 0.4g MAHI MAHI FILLETS WILD CAUGHT 89 18.8g 0g 0.9g WILD CAUGHT PINK SALMON FILLETS 116 19.6g 0g 4.0g GARLIC CRACKED PEPPER, GARLIC CRACKED PEPPER 261 16.2g 1.4g 21.1g WILD CAUGHT FLOUNDER 71 12.5g 0g 1.8g CRUNCHY FISH STICKS, FISH 211 12.6g 27.4g 6.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (44% DV).

About WILD-CAUGHT RAW SEA SCALLOPS

WILD-CAUGHT RAW SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALL NATURAL SEA SCALLOPS.

Dietary Information

WILD-CAUGHT RAW SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD-CAUGHT RAW SEA SCALLOPS include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, WILD-CAUGHT RAW SEA SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD-CAUGHT RAW SEA SCALLOPS

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