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CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME

Popcorn, Peanuts, Seeds & Related Snacks H E Butt Grocery Company Branded
643 Calories
28.6g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 17.9g 19%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 464 MG 10%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME

CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PALM OIL, CHILE MIX POWDER (IODIZED SALT, CITRIC ACID, MALTODEXTRIN, YELLOW 6 LAKE, CANOLA OIL INCLUDING TBHQ AS AN ANTIOXIDANT, CALCIUM SILICATE, RED 40, BLUE 1-ALUMINUM LAKE), MONOSODIUM GLUTAMATE, IODIZED SALT.

Dietary Information

CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME gets 18% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME

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