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HEMP HEART, CRUNCHY HEMP SNACKS, BITES

Popcorn, Peanuts, Seeds & Related Snacks HEMP HEART Branded
511 Calories
22.2g Protein
33.3g Carbs
28.9g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 28.9g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 26%
Carbs 33.3g 39%
Fat 28.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 10 MG 56%
Magnesium, Mg 400 MG 95%
Phosphorus, P 1,000 MG 80%
Sodium, Na 211 MG 9%
Zinc, Zn 6.7 MG 61%
Manganese, Mn 5 MG 217%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE 484 6.5g 71.0g 19.4g MICROWAVE POPCORN, MOVIE THEATRE BUTTER 2,161 7.9g 44.1g 34.5g GOURMET POPCORN SNACK, CHOCOLATE LOVERS 500 6.3g 68.8g 21.9g CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE 464 5.4g 73.2g 16.1g ORVILLE REDENBACHER'S, POPPYCOCK, GOURMET POPCORN SNACK, ORIGINAL, ORIGINAL 516 6.5g 64.5g 25.8g ORVILLE REDENBACHER'S, SMART POP!, GOURMET POPPING CORN, BUTTER, BUTTER 324 10.8g 67.6g 5.4g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (95% of Daily Value per 100g).
  • Rich source of Phosphorus, P (80% of Daily Value per 100g).
  • Rich source of Zinc, Zn (61% of Daily Value per 100g).

About HEMP HEART, CRUNCHY HEMP SNACKS, BITES

HEMP HEART, CRUNCHY HEMP SNACKS, BITES is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 33.3g of carbohydrates, and 28.9g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC VANILLA FLAVOR, SEA SALT

Dietary Information

HEMP HEART, CRUNCHY HEMP SNACKS, BITES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP HEART, CRUNCHY HEMP SNACKS, BITES include Manganese, Mn (217% DV) , Magnesium, Mg (95% DV) , Thiamin (83% DV) , Phosphorus, P (80% DV) , and Zinc, Zn (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, HEMP HEART, CRUNCHY HEMP SNACKS, BITES gets 17% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEMP HEART, CRUNCHY HEMP SNACKS, BITES

See how HEMP HEART, CRUNCHY HEMP SNACKS, BITES compares to other foods in terms of nutrition:

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