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CHIK'N VEGGIE NUGGETS, CHIK'N

Vegetarian Frozen Meats Worthington Foods Inc. Branded
233 Calories
14.0g Protein
23.3g Carbs
10.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.5g 13%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.0mg 11%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 29%
Carbs 23.3g 49%
Fat 10.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 419 MG 9%
Sodium, Na 430 MG 19%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT BASED NUGGETS 256 12.2g 21.1g 13.3g CHIK'N VEGGIE NUGGETS, CHIK'N 207 16.1g 14.9g 9.2g MEATLESS SAUSAGE-STYLE DON'T BE PIGGY CRUMBLES, MEATLESS SAUSAGE-STYLE 145 20g 7.3g 5.5g BUTTER CHICK'N NAAN BITES, BUTTER CHICK'N 288 8.8g 31.3g 13.8g MEATLESS SAUSAGE-STYLE DON'T BE PIGGY BREAKFAST PATTIES, MEATLESS SAUSAGE-STYLE 154 17.3g 7.7g 4.8g CHICK'N MEATLESS MEATBALLS WITH BUFFALO-STYLE SAUCE, CHICK'N WITH BUFFALO-STYLE SAUCE 119 13.6g 9.3g 4.2g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About CHIK'N VEGGIE NUGGETS, CHIK'N

CHIK'N VEGGIE NUGGETS, CHIK'N is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 23.3g of carbohydrates, and 10.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, WHEAT STARCH, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, CITRIC ACID, XANTHAN GUM, BARLEY MALT EXTRACT.

Calorie Breakdown

At 233 calories per 100 grams, CHIK'N VEGGIE NUGGETS, CHIK'N gets 24% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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