CHIK'N VEGGIE NUGGETS vs PLANT BASED NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHIK'N VEGGIE NUGGETS wins in 6 out of 11 nutrient categories
CHIK'N VEGGIE NUGGETS: 6
vs
PLANT BASED NUGGETS: 3
(2 ties)
Overview
| Nutrient | CHIK'N VEGGIE NUGGETS | PLANT BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 14.0 g | 12.2 g | |
| Carbs | 23.3 g | 21.1 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N VEGGIE NUGGETS | PLANT BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIK'N VEGGIE NUGGETS | PLANT BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 178 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 419 MG | 200 MG | |
| Sodium, Na | 430 MG | 556 MG |