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CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

Frozen Appetizers & Hors D'oeuvres Kellogg Company Branded
209 Calories
14.0g Protein
22.1g Carbs
8.1g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22.1g 8%
Dietary Fiber 5.8g 21%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 10%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 32%
Carbs 22.1g 50%
Fat 8.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 10%
Phosphorus, P 116 MG 9%
Potassium, K 326 MG 7%
Sodium, Na 360 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ORIGINAL CHICKEN TENDERS, ORIGINAL 134 17.2g 16.4g 0.8g BEEF PLANT-BASED MINI EMPANADAS!, BEEF 250 14.3g 28.6g 8.9g CHICKEN WING PORTIONS, CHICKEN 161 15.2g 3.6g 10.7g CHICKEN WING SECTIONS, CHICKEN 262 17.9g 1.2g 20.2g CHOCOLATE GANACHE KIFFLES, CHOCOLATE GANACHE 353 8.8g 88.2g 16.2g PIZZA CRUNCHERS MOZZARELLA CHEESE & SPICY MARINARA SAUCE IN A CRISPY BREADED COATING BREADED, PIZZA CRUNCHERS 275 11.3g 26.3g 15g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 22.1g of carbohydrates, and 8.1g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, WHEAT STARCH, SALT, NATURAL FLAVORS, SPICES, DEXTROSE, ONION POWDER, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, YEAST, PAPRIKA (COLOR), GARLIC POWDER, PAPRIKA EXTRACT COLOR, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM.

Dietary Information

CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS gets 27% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

See how CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS compares to other foods in terms of nutrition:

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