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CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE

Pasta Dinners Banza LLC Branded
352 Calories
25.4g Protein
50.7g Carbs
8.5g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 915mg 40%
Total Carbohydrate 50.7g 18%
Dietary Fiber 11.3g 40%
Total Sugars 12.7g
Protein 25.4g 51%
Vitamin D 1mcg 5%
Calcium 225mg 17%
Iron 4.6mg 25%
Potassium 641mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.4g 30%
Carbs 50.7g 60%
Fat 8.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 4.6 MG 25%
Potassium, K 641 MG 14%
Sodium, Na 915 MG 40%

Nutrition Highlights

  • Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (40% DV).

About CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE

CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.4g of protein, 50.7g of carbohydrates, and 8.5g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SALT, SODIUM PHOSPHATE, ORGANIC BLACK PEPPER, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING).

Dietary Information

CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE include Sodium, Na (40% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE gets 29% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE

See how CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE compares to other foods in terms of nutrition:

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