CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 225 MG | 17% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 641 MG | 14% | |
| Sodium, Na | 915 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (40% DV).
About CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE
CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.4g of protein, 50.7g of carbohydrates, and 8.5g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SALT, SODIUM PHOSPHATE, ORGANIC BLACK PEPPER, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING).
Dietary Information
CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE include Sodium, Na (40% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE gets 29% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE
See how CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE compares to other foods in terms of nutrition:
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- CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE vs DEVILED EGG MACARONI SALAD, DEVILED EGG MACARONI
- CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE vs ORIGINAL PREMIUM SHELLS & CHEESE, ORIGINAL
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