CHICKPEA PASTA MAC & CHEESE vs ORIGINAL PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA PASTA MAC & CHEESE wins in 9 out of 12 nutrient categories
CHICKPEA PASTA MAC & CHEESE: 9
vs
ORIGINAL PREMIUM SHELLS & CHEESE: 2
(1 ties)
Overview
| Nutrient | CHICKPEA PASTA MAC & CHEESE | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 352 cal | 319 cal | |
| Protein | 25.4 g | 10.6 g | |
| Carbs | 50.7 g | 45.1 g | |
| Fat | 8.5 g | 10.6 g | |
| Fiber | 11.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA PASTA MAC & CHEESE | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHICKPEA PASTA MAC & CHEESE | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 106 MG | |
| Iron, Fe | 4.6 MG | 2.7 MG | |
| Potassium, K | 641 MG | 142 MG | |
| Sodium, Na | 915 MG | 770 MG |