CHICKPEA BEAN BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About CHICKPEA BEAN BURGER
CHICKPEA BEAN BURGER is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 28.2g of carbohydrates, and 4.9g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, CHICKPEAS, BROWN RICE, CARROTS, RICE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, SALT, SUNFLOWER OIL [PROCESSING AID]), RED PEPPERS, ONIONS, EXPELLER PRESSED CANOLA OIL, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), GARLIC, ARROWROOT FLOUR, SALT, METHYL CELLULOSE, CUMIN, CURRY POWDER (MUSTARD SEED, CORIANDER, TURMERIC, RED PEPPER, SPICES), GINGER, PARSLEY
Dietary Information
CHICKPEA BEAN BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA BEAN BURGER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, CHICKPEA BEAN BURGER gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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